It's Flu Season. Do You Have Monarda Essential Oil On-Hand?

Posted on: 26 January 2023

Every year when the temperature begins to drop, the flu becomes more common. Of course, you reduce your risk of illness with a vaccine, and there are plenty of cold medicines that will help you feel better if you do become ill. But as flu season approaches, there is also something else you'll want to stock up on: monarda essential oil. Most health food stores carry it, and you'd do well to buy yourself a bottle or two to keep around during flu season. [Read More]

Acupuncture For Headaches: A Guide For First-Timers

Posted on: 29 December 2022

Headache pain can be quite a nuisance to deal with, especially if you get headaches on a repeated or regular basis. It's important to see a doctor and rule out serious causes, such as tumors and neurological diseases. Once you do so, then you can start exploring remedies and treatments that help keep your headaches at bay. One such treatment to consider is acupuncture, a Chinese medical practice that involves re-directing the flow of energy through the body through the use of tiny needles. [Read More]

FAQs About Using Delta 8 Edibles

Posted on: 26 October 2022

Delta 8 edibles are sweeping the nation. They are legal, sold in pharmacies and health food stores, and do have some mild psychoactive effects. Many people have benefitted from using delta 8, but if you're about to take delta 8 edibles for the first time, you probably have some questions. How much should you take? The first time you take delta 8 edibles, you want to err on the side of " [Read More]

4 Benefits Of In-Person Reiki Healing Sessions

Posted on: 25 August 2022

Reiki healing is a natural healing technique that originated in Japan. Unlike other forms of natural healing, such as massage therapy and acupuncture, which rely on direct manipulation of the body, reiki utilizes the manipulation of energy. During a reiki session, your practitioner may lightly touch your body or simply hover their hands above it. However, the real work comes from the movement of energy throughout your body. You can take advantage of remote reiki sessions, but many people prefer to see their reiki practitioner in person. [Read More]