Posted on: 26 May 2015
The follicle-stimulating hormone, often referred to simply as FSH, is naturally found in a woman's body and controls the growth of ovarian follicles. If you are in the middle of trying to get pregnant, the levels of this one hormone will definitely become a topic of concern as it can have a direct interaction with your success. The closer a women ages toward menopause, the higher her FSH levels may be, which can make it more difficult to get pregnant. Here are a few of the most common questions concerning high FSH levels and the facts you will definitely want to know.
Is it possible to lower FSH levels naturally?
There are many natural ways that you can try to lower FSH levels in a way that is more safe for your body than synthetic drugs and treatment plans. If you would like to try a natural approach to lowering FSH levels, be sure to talk to your primary physician about the safety and efficiency of any given method. Some of the various approaches used in alternative medicine include:
- obtaining acupuncture therapy for fertility
- taking herbs, such as ginseng, to support the pituitary gland
- making changes in diet, such as adding more fish or green vegetables
- taking vitamins and minerals to support a healthy reproductive system
Why do some doctors recommend synthetic estrogen for reduced FSH levels?
Synthetic estrogen can trick your body into believing that a follicle has already been created, which keeps the hormone levels lower. Even though often recommended, synthetic estrogen can come along with undesirable side effects, such as breast pain and lower back pain. This is why so many women choose to look for a more natural way to lower FSH levels without the use of synthetic drugs.
What is the easiest way to monitor FSH levels?
The levels of FSH in your blood should be checked throughout your monthly cycle to get the closest look at accurate readings. Even though traditional hormone-level blood testing with a doctor would be ideal, you can also purchase over-the-counter FSH strips that can be used to test your levels on your own by checking your urine.
If you have tried to lower FSH naturally and if you believe high FSH levels are preventing you from getting pregnant, talk to a doctor about what your options may be. Even if you do not want to take a medicinal approach that could have negative effects, there may be natural solutions to help.Share